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Where and when were you born?
Memphis TN, Dec 16, 1961
What is your profession?
Personal Trainer
Were you involved in sports or fitness prior to
bodybuilding and how did you get started with weight training?
I did aerobics, but always wanted to lift weights. A local bodybuilder in
MS. was well know for training female bodybuilders. When he stopped
laughing, he agreed to train me. This was in 1989,and I couldn’t wait to
compete. It would be 2 years before he would let me step on stage.
Can you give me your competition history?
1991 Lightweight and Overall Memphis Bodybuilding Championships
1992 Lightweight and Overall Big River Championships
1992 2nd Place Lightweight Southern Classic
2006 Lightweight and Overall Vulcan Classic
2006 Lightweight and Overall Southern Classic
2007 1st Place Middleweight Jr. Nationals
Which contest has been your biggest success; which has
had the most meaning to you?
Going back to the Southern Classic after 14 years was truly a high light,
but the night I step out on the stage in Chicago at the Jr. Nationals a
dream of mine was fulfilled!
Please tell me something about your training routine
(ie: how many days per week / training split /cardio, etc.)
I train 6 days a week, usually 1 body part per day. Cardio 3 times a week in
the off season, six days a week for contest.
Which body part is your best in your opinion?
Legs
If you don’t mind would you give me some stats (best
lifts and some body measurements)?
5-1 125# contest / 155# off season
Chest 40
Waist 25
Legs 24
Arms 15
Bench 275 x 3
Squat 315 x 5
What do you enjoy about training for
competition....what do you enjoy about the 'off season'?
Nothing about competition training except how I look. I enjoy the off season
because I can eat and train heavy.
Please describe a typical day in the life of Wanda
Moore.
I see clients from 7am till 1pm, I take a break, workout and start back
working at 3 pm till 7. After that I work on my website and do web chat .
Please tell me about what you do when you don’t work
out ( hobbies, what do you do to relax?, etc.) Don’t get much time to
relax,LOL but love to travel and spend time with friends and family.
What do you enjoy most about the bodybuilding/fitness
lifestyle?
I never wanted to blend in with the crowd, being a bodybuilder you never do.
I love my fans, FBB fans are the best.
Tell me something interesting about yourself,
something people may be surprised to hear.
I started back training hard when my youngest daughter was getting married
and I didn’t want to look at myself in pictures being out of shape. It gave
me back the drive to set a goal and to compete again. I wanted my clients to
understand no matter their age, or level of fitness they could set goals,
and achieve them.
What are your competition goals or personal future
goals?
I well be putting on size and competing at the Nationals in Nov. 08
Wanda lives in Mississippi and enjoys its changing seasons; whether the warmth of the sun in June or it's chilly Novembers! Future plans for the rest of 2009 and into 2010 include competing and a lot of fun traveling to meet friends and fans across the world!
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